We're in the middle of September, Jose our new intern is here, church is in full flow, mark is running marathons, and brian is looking younger than ever.
after mark ran his 13.1 miles last saturday, I've decided that this year I'm going to start running. i've got a list of new years resolutions that i'm starting now.
I can run 3 miles now at 6.5 mph. I want to bring that up to 5 by this time next month. 9 miles by Christmas. and 15 by May.
I don't know what you think of these goals. are they daft?
do you have a good regime? what do i need to do to get there.
if anyones up for some training let me know.
I also have the ambition to learn 20 new songs by May to be played off the cuff at anytime.
as well as writing a record breaking album, also to be released by May.
here's hoping.
tc//Px
Subscribe to:
Post Comments (Atom)
Posts
No comments:
Post a Comment